2017 – Take a moment to reflect

Take a moment to reflect

Here we go again - December is here, Christmas is right around the corner and you're thinking to yourself 'where did this year go?!'

I know that's what I'm thinking! and I'm sure like myself a lot of you are already planning for 2018 but let me stop you there...

A lot happens in a year so It's important to take a moment and reflect. We've put together a very short reflection exercise to help you explore your thoughts and experiences of the past year and help you move into the new year on a positive note.

Thank you for sharing your stories, lives and journey with us.

Merry Christmas and Happy New year