What is Self-Perception? Perception is the process of selectively attending and assigning meaning to information. Our perceptions are a result of our selection, organization and interpretation of sensory information. Self-Perception is the way you interpret yourself, it consists of your mental … [Read more...]
Building better relationships
Building better relationships - tips from the couples therapy couch All relationships go through their ups and downs and with the festive season upon us often tensions build and issues surface to be resolved. The following is a list of things you and your loved one can work towards when … [Read more...]