Life takes many twists and turns and even with a clear vision and a sense of purpose some events leave us stumped! We can find ourselves either reacting to these events with confusion and disbelief, retracting in fear and uncertainty or responding with a sense of curiosity and exploration, … [Read more...]
What does change look like?
Can you believe it? It’s already October. Before we know it, it will be January again and we’ll all be setting new intentions for the year ahead. But what about the resolutions you made at the beginning of 2017? What have you done with those? Are you exercising three days a week just like you … [Read more...]